Monday, April 3, 2017

5 Ways Caregivers Can Build a Support System

Posted On 19 Jul 2016
By : Sally Abrahms


When you’re caring for your parents or in-laws, you’re often in fly-by-the-seat-of-your-pants mode. There’s a crisis. You react. There’s infinite scrambling to find resources (i.e. adult day care, a senior center, transportation), and meanwhile, your own life is teeming with additional responsibilities.
It’s hard to catch your breath, let alone consider your own future. You probably have an “I’ll worry about me later” mindset… Not smart!

Ways Caregivers Can Build a Support System

Thinking ahead about who will be there for you when you need care, what you want for yourself, and where you want to live, among other things, is something to begin considering now. It means positioning yourself so that when you are older, you will have as much control of your life as possible.
“The reality is that adult children do not plan for their future, long-term needs the same way their parents haven’t planned for theirs.” — Rhonda Caudell
You don’t have to take action today, but you do need a game plan. “The reality is that adult children do not plan for their future, long-term needs the same way their parents haven’t planned for theirs,” says Rhonda Caudell, a former nurse and geriatric care manager from Atlanta, who teaches an online course: “Crucial Conversations with Aging Parents Before It’s Too Late.”
Caudell believes that adult kids — you! — must break that cycle and be prepared. “You’re giving your kids a gift,” she says. Power of attorney? Check. Living will? Check. End-of-life and housing preferences? Check. But is building a strong support system on that list?
Today, one out of three baby boomers is single. They may have kids who live hours away. Or, even if they’re nearby, they are likely busy with their own lives. You need to count on you.
Want to boost or build a support system? Here’s what the experts suggest:

         1. Figure out what you don’t want.

You may feel you live too far away from your daughter and grandkids, that you will become too dependent on a nearby son, or that you love you can’t live without your community or neighborhood. If you stay in your big old house, it may need ongoing repairs or, with too many stairs, be too hard to navigate later on.

2. Create the life you want for your next phase.

Think about where you want to be, not only geographically but personally in the next 10 years. If you’re considering a move, figure out if you can afford it and what you will need to do to sell your home or condo in the future. Perhaps you can begin to do the work. Also, decide if you’ll have what you need when you need it (alternative transportation, doctors, movie theatres, restaurants  nearby). You might be the type who prefers to surround herself with people or not. Perhaps you want to live quietly.

3. Look around.

If there are enough people in your building or neighborhood who are at a similar age and stage, you might want to get to know one another and/or share services (caregiving, food bought in bulk, housekeeping).

4. Assess your friend situation.

If you want more caring, interesting, sports-minded (fill in the blank) people in your life, you will have to make an effort. Get involved in community activities and join committees or a walking group. Become a mentor or volunteer. Find a book club. Learn bridge. Meetups are a good way to connect with people who have common interests.
There are organizations like The Transition Network (TTN) with chapters around the country for professional women age 50+ “whose changing life situations lead them to seek new connections, resources and opportunities.” Some of its chapters offer the Caring Collaborative, an initiative made up of TTN members who are “there for each other” when help or company is needed.
Barbara Stahura is active in the Collaborative’s New York City chapter. “When you meet women in a social setting, it’s easier to pick up the phone and ask for help. “If you know people in advance you have those personal connections.” A health care consultant who left her full-time job, Stahura, 62 [63 in August] has no children, no siblings who are alive and a husband with a chronic illness. While she’s healthy now, she knows an accident or something else could trip her up anytime. “I now have friends I’ve met through Caring Collaborative I can count on who’ve said, ‘don’t worry, let me know if you need help.’ It’s very reassuring,” says Stahura.

5. Know your housing options.

There are several ways to ensure you will not be isolated, lonely and alone. One friend in her sixties plans to sell her condo and buy a house with her sister. It’ll be company, she’s decided, and by splitting expenses, they can live someplace they wouldn’t have been able to afford alone. It goes without saying that they will take care of each other as they grow older.
Some older adults are opting for cohousing. You have your own place but share some meals and communal space. There’s daily interaction with neighbors who become like extended family.
Continuing Care Retirement Communities (CCRCs or Life Plan Communities) — many with assisted living and skilled nursing — can be appealing, too. Not only are your medical needs taken care of, should you have them, but there are activities, stimulation and caring residents and staff. University-based retirement communities (UBRC) that are on or near college campuses and focus on lifelong learning are one type. There are more than 100 around the country.
The Village movement is also popular. You stay in your home and, for an annual fee, join a neighborhood “Village.” Members get discounted vetted service referrals (i.e. think home repairs, dog walking, a babysitter for your grandchild, transportation), and social opportunities, from museum trips, yoga classes or a group meal out.


Reprinted from: http://www.aplaceformom.com/blog/7-19-16-ways-caregivers-can-build-a-support-system/

Tuesday, March 14, 2017

New Alzheimer’s Association Report Shows Growing Cost and Impact of Alzheimer’s Disease on Nation’s Families and Economy

Total annual payments for Alzheimer’s care surpass a quarter of a trillion dollars
Deaths from Alzheimer’s increase dramatically while deaths from other major causes decrease
Strain of providing Alzheimer’s care harms caregivers’ mental and physical health

CHICAGO, March 7, 2017 – For the first time, total payments exceeded a quarter of a trillion dollars ($259 billion) for caring for individuals living with Alzheimer’s or other dementias, according to data reported in the 2017 Alzheimer’s Disease Facts and Figures report, released today by the Alzheimer’s Association.
The report also includes new research on the disease’s impact on caregivers, such as family members. “This report details the physical and mental damage many people experience when caring for someone with Alzheimer’s,” said Beth Kallmyer, MSW, Vice President of Constituent Services for the Alzheimer’s Association. “It also reveals how this burden disproportionately affects women, who tend to spend more time caregiving, take on more caregiving tasks and care for individuals with more cognitive, functional and behavioral problems.”
More than 15 million Americans provide unpaid care in the form of physical, emotional and financia support for the estimated 5.5 million Americans of all ages living with Alzheimer’s dementia. In 2016, Alzheimer’s caregivers provided an estimated 18.2 billion hours of unpaid care – a contribution to the nation valued at $230.1 billion.
The Facts and Figures report illustrates that the strain of caregiving produces serious physical and mental health consequences. For instance, more than one out of three (35 percent) caregivers for people with Alzheimer’s or another dementia report that their health has gotten worse due to care responsibilities,  compared with one out of five (19 percent) caregivers for older people without dementia. Also, depression and anxiety are more common among dementia caregivers than among people providing care for individuals with certain other conditions.
“As the number of people with Alzheimer’s continues to grow, so do the impact and cost of providing care,” said Kallmyer. “While we’ve seen recent increases in federal research funding and access to critical care planning and support services, there’s still an urgent need to support research that can bring us closer to effective treatment options and, ultimately, a cure.”
Caring for someone living with dementia often falls on women, who make up two-thirds of Alzheimer’s caregivers. New findings highlighted in the report show that of all dementia caregivers who provided care for more than 40 hours a week, 69 percent are women. Of those providing care to someone with dementia for more than five years, 63 percent are women.

Soaring Cost, Prevalence and Mortality
The report provides an in-depth look at the latest national statistics and information on Alzheimer’s prevalence, incidence, use and costs of care, caregiving and mortality.
The report shows that, for the first time, total annual payments for health care, long-term care and hospice care for people with Alzheimer’s and other dementias have surpassed a quarter of a trillion dollars ($259 billion). Additionally, despite support from Medicare, Medicaid and other sources of financial assistance, individuals with Alzheimer’s or other dementias still incur high out-of-pocket costs. The average per person out-of-pocket costs for seniors with Alzheimer’s and other dementias are almost five times higher than average per-person payments for seniors without these conditions ($10,315 versus $2,232).
Although deaths from other major causes have decreased, new data from the report shows that deaths from Alzheimer's have increased significantly. Between 2000 and 2014, deaths from heart disease decreased 14 percent, while deaths from Alzheimer’s increased 89 percent.

Prevalence, Incidence and Mortality
·         Of the estimated 5.5 million Americans with Alzheimer’s dementia in 2017, 5.3 million people are age 65 and older and approximately 200,000 are under age 65 (younger-onset Alzheimer’s).
·         Barring the development of medical breakthroughs, the number of people age 65 and older with Alzheimer’s dementia may nearly triple from 5.3 million to 13.8 million by 2050.
·         Every 66 seconds, someone in the U.S. develops Alzheimer’s dementia. By mid-century, someone in the U.S. will develop the disease every 33 seconds.
·         Approximately 480,000 people—almost half a million—age 65 or older will develop Alzheimer’s dementia in the U.S. in 2017.
·         Two-thirds of Americans over age 65 with Alzheimer’s dementia (3.3 million) are women.
·         Alzheimer’s is the sixth-leading cause of death in the U.S. and the fifth-leading cause of death for those ages 65 and older.
·         Alzheimer's remains the only disease among the top 10 causes of death in America that cannot be prevented, cured or even slowed.

Cost of Paid and Unpaid Care
        Total national cost of caring for those with Alzheimer’s and other dementias is estimated at $259 billion (excludes unpaid caregiving), of which $175 billion is the cost to Medicare and Medicaid alone.
        Total payments for health care, long-term care and hospice care for people with Alzheimer’s and other dementias are projected to increase to more than $1.1 trillion in 2050 (in 2017 dollars).
The 2017 Alzheimer’s Disease Facts and Figures special report, titled “Alzheimer’s Disease: The Next Frontier,” highlights advances in research that may allow for the diagnosis of Alzheimer’s disease before symptoms of Alzheimer’s begin. By using biomarkers, researchers and clinicians will be able to improve how we identify and diagnose Alzheimer’s disease. The Special Report appears in the April 2017 issue of Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association.

About 2017 Alzheimer’s Disease Facts and Figures
The Alzheimer's Association 2017 Alzheimer's Disease Facts and Figures report is a comprehensive compilation of national statistics and information on Alzheimer’s disease and related dementias. The report conveys the impact of Alzheimer’s on individuals, families, government and the nation’s health care system. Since its 2007 inaugural release, the report has become the preeminent source covering the broad spectrum of Alzheimer’s issues. The Facts and Figures report is an official publication of the Alzheimer’s Association.

About the Alzheimer’s Association
The Alzheimer’s Association is the leading voluntary health organization in Alzheimer's care, support and research. Our mission is to eliminate Alzheimer’s disease through the advancement of research, to provide and enhance care and support for all affected, and to reduce the risk of dementia through the promotion of brain health. Our vision is a world without Alzheimer’s. For more information, visit the Alzheimer’s Association at alz.org or call the 24/7 helpline at 800-272-3900.


Reprinted from: http://www.alz.org/documents_custom/facts-and-figures-2017-news-release.pdf

Wednesday, March 1, 2017

Making it Easier to Keep Aging Relatives in Their Homes

by Kevin Graham on August 26, 2016

When we were younger, there’s no doubt many of us thought of our parents as the equivalent of Superman and Wonder Woman. If we ever got into any difficulty or personal struggle, they were there to lend physical and emotional support.
When those who are important to us start to slow down, it’s natural to want to provide the best support we possibly can for those who have stepped up for us time and again over the years.
Nursing homes and assisted living facilities are certainly viable options, but you may find that you want to keep your parents in their home. If possible, why not keep them in the place where they feel most comfortable? This post is all about resources to let seniors age in place rather than leaving their home and community.

Determine the Type of Care They Need

Anne Sansevero is a gerontological nurse practitioner and aging life care professional with over 30 years’ experience in the field. She runs HealthSense, a company dedicated to helping people with eldercare management strategies She said the most important thing to do to get started is to determine what type of assistance is needed. The best person to answer that is someone specializing in aging life care.
“The doctor won’t always be able to tell you that,” she said. “Doctors know a lot about disease processes, they don’t necessarily know about the bigger picture of needs.”
An aging life care professional will be able to evaluate needs in the home and in the community based on the doctor’s diagnosis. It’s also key to have someone familiar with the programs in your area do the evaluation as they should have the best understanding of local resources. Depending on the situation, they may also do periodic reevaluation.
Sansevero gave an example based on someone with Alzheimer’s. In the beginning stages, there are short-term memory changes. A person who is still fairly functional with activities of daily living might only have trouble remembering to take their medication. There are fairly cheap technological solutions to this including reminder apps. In a couple of years, if an individual starts to wander and get lost, then you could look into more constant supervision at that time.

Making Home More Accessible

Before we go further into types of care resources that are available, we need to discuss some basic home modifications for seniors you may be able to do to make living a little easier as your loved ones age.
You can install items like grab bars and nonskid mats that help to reduce the risk of falls in the shower. Having a lower tub-shower threshold will also help because you don’t need to take as big of a step up in order to get in and out. You may also be able to secure a relatively inexpensive shower seat.
A big part of this includes removing barriers. Widening doorways for wheelchairs and walkers could become important as well as having everything on one level. The current home may not be set up for this and it could require more extensive modification. In some cases, you might have to find your loved ones a different home to accommodate their aging.
At this point, it obviously becomes a bit more of an expensive proposition. Let’s take a look at some ways to pay for this.

Financial Planning

Once you know what type of care is needed and you’ve done everything that can easily be done to remove barriers in the home, now it’s time to look at ways to pay for care.
First, let’s look at a couple of cold, hard facts to see what we’re up against.
Amanda Lambert is an aging life care professional who runs Mindful Aging, an eldercare resource website.
She said a good home care aide can cost as much is $20 – $30 per hour depending on where you live, and if you hire privately through an agency. If you have to hire a nurse, that cost might start at $50 and go up. A certified nursing assistant (CNA) might fit somewhere in the middle.
If you have family support, they may be able to help keep the cost down by providing some care themselves.
The type of aide that can perform the services may depend on the state you’re in. Some states allow personal care attendants to do more tasks than others. In certain states, for example, personal care attendants are allowed to administer medication in one state while another requires a CNA.

Save Where You Can

There’s a certain amount of expense to all of this care, but before you go paying top dollar for everything, it’s important to be able to take a look at economical or free resources in the community.
Sansevero said that she provides a list of resources for clients when the evaluation is done. Your aging life care professional should be able to help you. Besides that, you can take a look at your local Area Agency on Aging. There also may be nonprofits dedicated to helping seniors in your area as well as religious groups. Take a look at charities dedicated to the particular malady from which your relative is suffering.
Medicare may also pay for certain specific treatments after a hospital stay if they’re needed in the short term. For example, they might pay for three in-house visits per week from a physical therapist for a maximum of 90 days. Personal care activities such as bathing and dressing wouldn’t be covered if that was the only thing they needed help with.
If you’re a veteran or a surviving spouse, there may be resources available to you through the Veterans Affairs Administration.
In this area, Lambert said a long-term care policy might be helpful. They pay as long as a medical need exists. This is periodically reevaluated.
Medicaid may also cover some services that Medicare doesn’t, but there are strict income and asset limits. If you qualify for Medicaid, there may be additional resources on your local county level you can find.

Finding the Money

Fairly early on, you need to start thinking about a strategy to help pay for all of this. Unless you’re independently wealthy, it’s a fairly sizable investment for your relatives and possibly yourself.
Lambert said it’s important for people to get in touch with a financial planner or attorney that specializes in eldercare planning.
“If they’re looking to the possibility that they may need to qualify for Medicaid down the road, a good financial planner will do an estate plan that keeps that in mind and is able to protect some of those assets so that they won’t be counted against Medicaid,” she said.
One option you might take a look at if you don’t want to spend all of your resources to qualify for Medicaid is a reverse mortgage. If you have a ton of equity in your home or even own it free and clear, this can be an excellent option to allow you to get money based on the equity in your home and your age. You still own your home, so you can stay there, without having to make a mortgage payment.*
Reverse mortgages are also a nonrecourse loan, meaning your heirs only have to pay back what they can get from the sale of the property. They have the option of refinancing into a normal mortgage if they want to keep the house.
If you would like to take a look at reverse mortgage options, check out our friends at One Reverse Mortgage.
The best option for you will depend on both the medical and financial situation you’re dealing with. Carefully consider all avenues before making any decision.

Reprinted from:  https://www.quickenloans.com/blog/making-easier-keep-aging-relatives-homes

Saturday, February 18, 2017

Assisted Living vs. Nursing Home Care

Monday, September 19th, 2016 by Cathy Cassata


As a family caregiver you may find yourself limited in the level of care you can offer your aging loved one. It’s not uncommon for caregivers to find at some point that they can no longer provide the emotional, physical or social support their loved one needs and deserves on a daily basis. But, deciding where the next best place for them to go is can be difficult. Here’s a few things to consider about assisted living facilities and nursing homes (also known as skilled nursing facilities).

Know What They Don’t Offer

While assisted living facilities are supervised communities that offer services such as meals, social activities, and assistance with activities of daily living (e.g. bathing and dressing), one focus at these communities is to provide a healthy social environment so that elders don’t become socially isolated.
“Assisted living by definition is a lesser level of care [than a nursing home] and typically a more home-like environment often looking like an apartment. It is for someone whose prior living arrangement is no longer adequate,” says Jan L. Welsh, an Aging Life Care Manager and owner of Special Care for Older Adults, in Cincinnati, Ohio.
Because assisted living communities are considered non-medical facilities and are not licensed by Medicare or Medicaid to provide skilled care, they are not required by law to have a licensed nurse on staff. Even if a nurse is employed by the assisted living facility, which is often the case, the nurse cannot give residents hands-on skilled nursing care, which is defined by the federal and state governments and includes dressing wounds, administering insulin and oxygen, and more.
Assisted living facilities do not have the same safety or administrative requirements as a skilled nursing facility, and they are prohibited from providing any types of care they are not licensed to give.
“Some assisted living programs offer enhanced services, so you can receive a similar level of care that a nursing home would offer, as long as the family can pay for the services in addition to the room and board,” says Nancy E. Avitabile, who, like Jan, is an Aging Life Care Manager and owner of Urban Eldercare, LLC​​​, a care management practice based in Manhattan. “With this option, as the person becomes more immobile and eventually bedbound he or she could continue living there.”

Is Skilled Care a Must?

Nursing homes are set up like hospitals and staffed with registered nurses, licensed practical nurses, and certified nursing assistants who are licensed to provide skilled care. Skilled nursing facilities are regulated by the Department of Health and can bill Medicare and Medicaid for skilled nursing care, so they must comply with many complex legal regulations and requirements. For elders who need round-the-clock supervision, or who may need that level of monitoring in the near future, a nursing home may be the best option.
“When a caretaker can no longer provide what’s needed for their loved one, for instance, if the person needs ongoing dialysis or is bed-bound or needs a ventilator, those are appropriate times to consider nursing home,” says Avitabile.
While a senior’s health will inevitably decline over time, knowing which type of care your loved one will need in the future is hard to predict, adds Avitabile.
One thought is that your loved one may choose an independent living community first, then assisted living and then move to a nursing home when more advanced care is needed.
“That order works well for some people, but some people don’t necessarily have to enter assisted living even if they’re chronically ill,” says Avitabile. “We get conditioned to think that ‘OK, now my parent is older and becoming more frail and they can’t fully take care of themselves so now let’s move to assisted living.’ That’s not always the next step. Sometimes it’s less expensive to have an elder stay in their home and provide services for them there.”
Welsh adds that sometimes a person’s health actually improves when they are placed into a facility because they are in a more stable or healthy environment and at other times it declines. If a person was missing medications or eating poorly, those things can be easily stabilized in a nursing (or assisted living) environment. On the other hand, if the facility care is less than the care the person was receiving at home, or the person has a difficult time adjusting, they can go downhill quickly, she notes.

Major Factors for Nursing Home Placement

Determining whether a loved one should move into a nursing home will be based on several factors unique to each individual. However, Welsh says the following are major indicators:
·         Increase in falls and wandering around dangerously
·         Medication management becomes complicated
·         Incontinence
·         Family fears the risks of being responsible for the aging loved one
·         When aging loved ones become victims of phone, mail or door-to-door scams
·         Sudden change in health (particularly diabetes, stroke, etc.) and independence of the aging person
·         Diagnosis of dementia or Alzheimer’s disease
The senior’s personal preferences, whether expressed in Healthcare Power of Attorney documents or based on prior life style

Think Long-Term

Before deciding on a long-term residence, think about the long run.
“Moving is stressful. Moving an older adult who then decides they don’t want to be there is incredibly stressful for them. If you’re interested in a place, after looking at several and meeting with staff, I’d suggest having your loved one stay for a weekend, or at the least a whole weekday to get a sense of how it is day to day,” notes Avitabile.
Besides the health and lifestyle care your loved one will need, Avitabile says consider the following before making a decision:
·         Cost
·         Flexibility
·         Proximity to family
·         How easily your loved one will acclimate in the environment
·         How easily your loved one connects with new faces and other people
No matter where your loved one lives, Avitabile says to keep the following in mind. “It’s very important that family finds ways to engage with the elder and arrange for visitors,” she says. “You can’t assume anything. Nursing homes have improved over the years, but the more present family members, aging care coordinator or caregivers are, the more the nursing home is aware that other people are looking out for your loved one.”

Reprinted from: https://www.seniorhomes.com/w/assisted-living-vs-nursing-home-care/

Wednesday, February 1, 2017

Who Will Care for the Caregivers?

By Dhruv Khullar  JAN. 19, 2017


I should have put his socks back on.
The thought kept nagging me as I finished my clinic notes, replaying the afternoon in my head. My final patient of the day — a man with dementia — was a late addition to the schedule, after his daughter, herself a patient of mine, called to report he hadn’t been himself lately. We scheduled him for the last appointment, so she could join after finishing work across town.
She recounted the subtle changes she’d noticed in her father. He’d been eating less, sleeping more. He was less steady on his feet and seemed uninterested in playing with his grandchildren — an activity that normally filled him with irrepressible joy.
From her purse, she pulled out no fewer than eight pill bottles — each with a dose, time and frequency meticulously labeled. She handed me a handwritten transcript of his other recent appointments: an ophthalmologist, a neurologist, a cardiologist. As I examined him, her phone rang.
“Grandpa isn’t feeling well, sweetie,” she said. “There’s macaroni in the fridge. We’ll be home soon.”
She hung up and apologized for the interruption. Then she leaned over to pull his socks over his bare feet — socks I’d removed moments before and left on the exam table.
I should have put his socks back on.
There are some 40 million Americans like my patient’s daughter. Every day, they help a parent, grandparent, relative or neighbor with basic needs: dressing, bathing, cooking, medications or transportation. Often, they do some or all of this while working, parenting, or both. And we — as doctors, employers, friends and extended family — aren’t doing enough to help them.
According to AARP and the National Alliance for Caregiving, the typical family caregiver is a 49-year-old woman caring for an older relative — but nearly a quarter of caregivers are now millennials and are equally likely to be male or female. About one-third of caregivers have a full-time job, and 25 percent work part time. A third provide more than 21 hours of care per week. Family caregivers are, of course, generally unpaid, but the economic value of their care is estimated at $470 billion a year — roughly the annual American spending on Medicaid.
A recent report from the National Academies of Sciences, Engineering and Medicine suggests that society’s reliance on this “work force” — largely taken for granted — is unsustainable. While the demand for caregivers is growing because of longer life expectancies and more complex medical care, the supply is shrinking, a result of declining marriage rates, smaller family sizes and greater geographic separation. In 2015, there were seven potential family caregivers for every person over 80. By 2030, this ratio is expected to be four-to-one, and by 2050, there will be fewer than three potential caregivers for every older American.
This volunteer army is put at great financial risk. Sixty percent of those caring for older family members report having to reduce the number of hours they work, take a leave of absence or make other career changes. Half say they’ve gotten into work late, or had to leave early. One in five report significant financial strain. Family caregivers over 50 who leave the work force lose, on average, more than $300,000 in wages and benefits over their lifetimes.
Even worse, perhaps, is the physical and emotional toll of extended caregiving. Family caregivers are more likely to experience negative health effects like anxiety, depression and chronic disease. One study found that those who experienced mental or emotional stress while caring for a disabled spouse were 63 percent more likely to die within four years than noncaregivers who were also tracked. Another study found that long-term caregivers have disrupted immune systems even three years after their caregiving roles have ended. And caregivers of patients with long I.C.U. stays have high levels of depressive symptoms that can last for more than a year.
As overworked and underappreciated as family caregivers are, health systems, under pressure to reduce costs, increasingly rely on them to manage illness at home.
There’s more we medical professionals can do to improve the way we engage, support and educate them. Family caregivers aren’t always clearly listed in the medical record, and even when they are, we often fail to include them in important decisions about a patient’s treatment plan — despite expecting them to carry out that plan at home. We assume they’re able to perform complex medical tasks — administering injections, changing catheters, dressing wounds, starting tube feeds — but fewer than half of family caregivers receive the training to perform them.
The Academies’ report highlights several measures that could help. First, simply identify caregivers, assess their abilities and anticipate challenges they’re likely to encounter. The United Hospital Fund has developed a tool to understand caregivers’ existing home or work duties, as well as what training they’ll need to perform new caregiving tasks and any concerns they have about the treatment plan.
Having counseling and support services available to caregivers, as well as respite programs to temporarily relieve them of their responsibilities, could also help. And clinicians could be trained in how best to educate family caregivers, and to better meet their emotional and physical needs. A nurse might demonstrate how to turn a patient in bed without risking back strain. Or the right way to deliver an insulin injection — how to pinch the skin, what angle to insert the needle — and what signs to look out for if blood sugar levels get too low.
Policy makers can help caregivers, too. More than 30 states have passed versions of the Caregiver Advise, Record, Enable (CARE) Act. The act requires hospitals to identify family caregivers, inform them when patients are being discharged, and provide them with basic education on the tasks they’ll be expected to perform. Other policy changes might strengthen financial support for caregivers by increasing the amount of available paid leave and encouraging employers to offer more flexible work hours.
Caregivers should also feel comfortable speaking up about their needs, and asking for information on services available in their area. Increasingly, there are support groups available to those caring for patients with Alzheimer’s disease, cancer and other serious illnesses. The government’s Eldercare Locator is an online tool that allows older people and their caregivers to identify community organizations that can help with meals, transportation, home care, peer support and caregiving education.
Similarly, local Area Agencies on Aging can help connect patients and caregivers to the services they need. Employers might consider “time-banking” programs to share leave among employees. And, of course, we can all call to check in on a caregiver, and volunteer our time to give them a break.
If it’s a certainty that all of us will experience illness, it’s a near-certainty that most of us will care for someone with an illness. But our current conception of patient and disease seems too narrow. It may help to recognize that while patients’ needs come first, illness is often a family affair.
For many, caring for a loved one provides tremendous purpose and fulfillment. It can deepen relationships and offer the time and space for connection where it otherwise might not exist. It seems that the goal, then, should not be to reduce family caregiving, but to reduce its burdens.
About the Author:  Dhruv Khullar, M.D., M.P.P., is a resident physician at Massachusetts General Hospital and Harvard Medical School. Follow him on Twitter at @DhruvKhullar.

Reprinted from: https://www.nytimes.com/2017/01/19/upshot/who-will-care-for-the-caregivers.html?smid=nytcore-ipad-share&smprod=nytcore-ipad&_r=0

Sunday, January 15, 2017

If You're Thinking About Assisted Living for Your Parents

Consumer Reports October 13, 2016

While the vast majority of older adults would like to live out their lives in their own homes, it isn't always a practical option. If in-home care isn’t possible, and a parent doesn't need round-the-clock skilled nursing services, assisted living might be the right solution.
The problem, though, is that assisted living can be expensive, and the quality of facilities can vary.
To make the process easier, start looking for a facility six months to a year before your parent needs to move. It takes time to vet facilities properly, and you don’t want to be rushed into a decision because of a medical emergency.

Here's what you need to think about to handle the financial expense. 

The kind of care offered and the costs. The average monthly cost of a private room in an assisted living facility is $3,600, according to Genworth, but that can vary substantially depending on where your parents live. Most assisted living centers have a base rate for room and board. If a parent needs additional services, such as help with bathing, medication management, eating or getting dressed you’ll have to pay extra. If your parent suffers from dementia, the costs will likely be even higher, especially since dementia is a progressive disease and patients need to be reassessed regularly.
“If you’re working with a tight budget, it’s better to choose a facility that might cost a little less in the beginning, so that you have a cushion if your parents need a different level of care in a few years,” says Linda Fodrini-Johnson, a geriatric care manager in Walnut Creek, Calif.
A long-term plan for payment. Most people pay for assisted living out of pocket, relying on their savings, Social Security, or a pension, and long-term-care insurance if they have it. Many seniors who own a home opt to fund the move by selling their home.
While Medicare doesn’t cover the costs of assisted living, there are some resources that can help. Veterans and their spouses are eligible for Aid and Attendance benefits that can be worth up to $1,800 per month, and some community organizations might also provide assistance. Search at BenefitsCheckup.org to see which benefits you qualify for.
Forty-six states provide some form of help via their Medicaid programs, for those who have exhausted their resources. The rules vary from state to state depending on the care your parents need and their income, so look for details on your state from the American Elder Care Research Organization. Keep in mind, though, that the number of facilities that accept Medicaid as payment is extremely limited. “In many states, you either are able to pay for assisted living out of pocket, or you end up in a nursing home,” Gray says.
The services and the staff, rather than the amenities. Some of the newer assisted living facilities give off a five-star hotel vibe with amenities like on-site spas and movie theaters. “The fancy and upscale places are more focused on marketing to the adult children,” says Jullie Gray, a care manager with Aging Wisdom in Seattle. “But the parents, even if they have means, may not be as comfortable in a place like that.”
Instead, focus on how clean the facility is, how friendly the staff is, and whether there is a focus on socialization. For seniors with mobility issues, look for smaller centers, where it will be easier for them to get from their apartment to the dining room or other common areas.
Ask (and check) references, and call your county’s long-term-care ombudsman, who can tell you whether the center has been the target of many complaints. Look for a facility that has at least one licensed nurse on-site around the clock, even if state regulations don’t require one.
If the process feels overwhelming, you can hire a professional care manager for a few hundred dollars (find one at AgingLifeCare.org), who can help find a center that’s the right fit for your family’s needs. You can also get help through a free placement agency, but keep in mind that they’re paid by assisted living facilities for placing people with them.

Reprinted from: http://finance.yahoo.com/news

Sunday, January 1, 2017

The Hidden Restraint – Part 3 – Unlocked Doors

Unlocking the door affirms and enable everyone’s basic human right to be able to move freely.

by Dr. Al Power, ChangingAging Contributor

In the first installment of this marathon blog post, we reviewed the difficulties with living in a locked environment, and showed how features that create a sense of security for us may feel anything but secure for the person living there. The second part discussed all of the attributes of the living environment—structural, relational, and operational—that increase people’s distress and desire to leave.
It is worth repeating an essential point made in Part 2: Most of the distress and desire to leave that we see is not so much a function of brain disease as it is our inability to create an environment that meets people’s needs and supports their well-being. Until we recognize our own contribution to people’s distress and stop blaming “behavioral and psychological symptoms of dementia (BPSD),” it will be nearly impossible for us to truly succeed in removing this hidden restraint.
In this section, let’s assume you have begun to attend to the shortcomings of the care environment that were outlined in Part 2. We will now address the ways in which we can begin to move toward a less restrictive environment. Remember that walking (indoors and outdoors) is something we all do freely, every day, without even thinking about it. Therefore, we are not just doing this to alleviate distress, but also to affirm and enable everyone’s basic human right to be able to move freely.
Johanna Wigg published an excellent summary of the efforts of the Vicarage by the Sea (mentioned in Part 1) and another Maine home to use technology instead of locked doors. She rightly challenges the medicalization of people’s actions by our society. However, I would encourage her to go even farther in her writings and move away from terms such as “wandering behavior” and from a focus on neurochemical changes, to look more deeply into the many other factors that lead people to walk.
For those who are taking the first steps, there are many ways in which an organization can ease into an unlocked environment, in order to minimize downside risk and help everyone to adjust to new approaches. As far as interim measures are concerned, technology has a lot to offer, and it can be applied in many different ways. I cannot be exhaustive in this post; I would encourage you to read Johanna’s article in detail, and I will summarize a few other thoughts here.
Even though wander alerts and door alarms keep people from exiting a building, they can be used as an interim step to promote the ability to walk freely within a larger environment. When I worked at St. John’s Home in Rochester, NY—a very large complex of three connected multistory buildings—we moved toward alarming only the outer doors of the complex, rather than individual living areas or the interior courtyard. This gave people the ability to walk a great distance indoors and engage with such areas as the ice cream shop, library, and lobby/fireplace, as well as the nice outdoor courtyard in the center. A lockdown only occurred if the person tried to exit an outer door to the road or parking lot.
In communities that have a locked area adjacent to another living area, this approach gives people living with dementia the opportunity to range farther, and to mingle with others. (This is also a good interim step in desegregating “memory care” areas, as it slowly reintroduces people to their neighbors, increasing familiarity and helping remove stigma and fear. More on this later.)
Having access to enclosed outdoor areas also provides an opportunity for fresh air and exercise without the need for locks. The central courtyard at St. John’s is a good example. Here is a photo of the courtyard during a celebration of the completion of their 2009 renovation:
St. John’s two Penfield Green House homes have a shared garden/patio/gazebo area between the houses, surrounded by a wrought iron fence. This side door of each house is unlocked, which gives people direct access to an engaging outdoor space, and decreases their need to exit the front of the houses. Here is a view of the garden area, as well as a visitor from a local horse farm (all elders have photo releases).
But there is more to the Penfield story. As I detailed in Dementia Beyond Disease, when the houses first opened and the first 20 people (many of whom lived with dementia) were moved into the homes, there were several attempts made by residents to leave via the front doors. Wander bracelets were initially used, but because of the use of dedicated staff assignments and a gradual understanding and support of people’s individual rhythms and well-being needs, those attempts to leave resolved, and the bracelets were successfully removed way back in 2012. Now 4-1/2 years later, people live there comfortably, without the need for alarm bracelets and without the desire to leave that is common in most locked “memory care” areas.
In addition to anticipating and meeting people’s needs, the physical environment of the Green Houses and the easy access to the side garden help create a sense of familiarity, comfort, and independence. In addition, people regularly get out of the homes, either to help walk their dog (who recently passed away), go to the grocery store, or on a variety of other outings that are regularly planned by the staff. (All of the Penfield team members are CDL certified and can therefore take residents out with them using the house van.)
Once again, working proactively to keep people active and engaged in meaningful life helped eliminate what most people still consider to be “dementia-related behaviors.”
In  multistory complexes, my preference would be for people living with dementia to live on the ground floor, to facilitate easy and safe access to the outdoors (reserving higher floors for those who are able to navigate more independently). But access to the outdoors can occur above the ground floor as well. In Emma’s Neighborhood at Arbour Trails (one of the Schlegel Villages of Ontario, Canada), people living with dementia have access to a beautiful patio that overlooks their lovely gardens, and also offers shelter from sun and rain:
Tracking devices such as GPS can also be used to help monitor a person’s whereabouts, both in long-term care and community settings. I should mention that many people living with dementia consider this to be an unacceptable invasion of their privacy. Therefore, I recommend (as with other alert devices) that all attempts should be made to use these collaboratively with the person, rather than without her knowledge.
In thinking about how I would feel in this circumstance, my best guess is that while I would not be thrilled about the idea of people tracking my movements, I would probably accept it if the only alternative were to move to a more restrictive environment. But each person has his/her own values regarding autonomy and privacy. In those cases where a person has left his/her home and suffered injury or death, a GPS might have been the critical factor in preventing serious harm.
The Vicarage uses a silent signal to the care staff when someone exits, and one of the staff then accompanies the person on their walk. They use an enriched staffing model and this has worked well for them; however for communities that cannot increase staffing, and must rely on Medicaid dollars, such staff ratios may not be achievable, and those without adequate flexibility and collaboration among staff will be hard-pressed to provide the one-on-one attention needed at times.
However, keep in mind that traditional siloed and hierarchical systems create inefficiencies that actually make it harder for people do to their jobs. Shifting systems is an essential part of creating the flexibility and empowerment needed to succeed. In addition, let me repeat that much of the reason we do not have the resources to help people to walk outside is that many of the environmental attributes discussed in Part 2 are increasing people’s needs and driving more attempts to leave than would be seen in an environment that better attends to well-being. The Penfield Green House story affirms this point.
By attending to many of the structural, relational, and operational factors outlined in the last post, the goal of unlocking doors becomes much easier to visualize, even without changing staff ratios, because the pressure to leave has been relieved for the people who live there.

Here is an example of a home that has removed their locked door with impressive results:
Dunbar Village, a retirement community in Bay St. Louis, Mississippi, offers assisted living and skilled and rehabilitative care. A member of the Eden Alternative registry since 2004, Dunbar Village is part of the SentryCare corporation. Their Camellia Place neighborhood for people living with dementia has had a locked door.
Recently (with some prompting from a keynote I gave at the May Eden conference), the staff discussed unlocking the door. Initially, some key people were involved, including Executive Director Amy Ivey, the Director of Nursing, and the CEO of SentryCare. The Director of Maintenance was also a key part of the planning process. After discussion and approval, huddles were held with other team members to let them know what was happening and how the process would unfold. Amy felt that it was important to create a sense of shared vision among staff, so that they could explain and reinforce the initiative when communicating with other elders and family members.
There was some initial apprehension about the plan, with some of those who worked on other neighborhoods worrying about people being a “flight risk.”  The group proceeded slowly, first by disarming the door for three days, and then removing the door completely from its hinges!
The first one through the doorway was a resident’s pet dog, Harley. After that, people living on Camellia began to venture out—only a short distance at first, but then exploring more freely. In addition, those who lived on other neighborhoods began to enter Camellia Place, being attracted by the courtyard and deck that adjoined the neighborhood, which they did not know even existed. Other elders also began to visit Camellia to engage in their ice cream socials and other activities.
Amy reports that the constant distress—pushing and banging on the locked door and calling out—has melted away for the people living in Camellia Place. If anything, it was more of an adjustment for staff members, who initially would call Camellia staff to request that they come and pick up “their” resident. But very quickly the level of acceptance grew, and now the staff only give a call to let their co-workers know, for example, that if they are looking for “Mr. Jones,” he’s napping on their sofa. Family members have also quickly warmed to the change.
Perhaps most important is the way in which those living in different neighborhoods have connected and established meaningful relationships. Amy related to me how much of the fear and stigma disappeared with the door:
“I believe removing the door removed stigma and stereotypes. I believe it has humanized our elders on Camellia. Not that I think they were looked at as less than human…. I just think they were looked upon as “dementia” and “Alzheimer’s” more so. It was more likely that their diagnosis was their identity when the locked door was up, even though we educate and sensitize our care partners as much as we can to not let this happen. Nothing has been more powerful than physically removing that door.”
Since the door was removed, Dunbar Village is becoming increasingly “communal.” Amy adds: “I am realizing how much removing that door is connecting our Village. This is becoming more apparent as time goes on. Our care partners are teaming up with each other more and planning Village-wide celebrations instead of just neighborhood happenings. . . . There is so much more teamwork. Could it really all be due to the removal of the door? It sounds crazy…but I think it is.”
I heard a similar story last summer while facilitating a master class at the Dementia Training and Study Centre in Brisbane, Australia. One of the participants told me that she worked at a home that decided to unlock their memory care area. They also saw a precipitous decline in the level of distress among the people living there, once they were able to walk into the adjacent neighborhood.
One person with dementia who had previously shared a room with a woman who was bed-bound was able to find her old room and reconnect with her prior roommate; they hadn’t seen each other since she was moved in to the locked area.
An interesting observation at the home was that on weekends, the staff would frequently re-lock the door during the morning medication pass and personal care rounds because they had fewer staff and felt they were less able to observe people at those times. But they found that each time they locked the doors, the level of distress predictably increased, and then diminished when the doors were unlocked once again.
Hopefully these examples will give you some ideas about how to approach such an initiative. I’ll repeat once again that the issues described in Part 2 must be addressed before you will get much traction with the steps described in this part.
As I mentioned last time, I truly believe that this is our future direction, as we have seen with other physical restraints. Keep in mind that the study of the homes in Maine that I referenced above was published in 2010—so they have been doing this for a long time! Even if you are far from the point where you can unlock your doors, it is time to begin the process!
Will these three posts convince everyone that such a future is possible? Not likely; there is still one big area of concern that will no doubt hold people back. That is the concern about risk and liability in such an unlocked environment.
Such concerns are real and not to be glossed over. They deserve a “Part 4.” So in my final installment at the end of the month, I will address these concerns. We will talk about the real risks we face, but also discuss a hidden risk that is not often recognized. We will touch on the concept of “surplus safety,” and I will share a 7-step process for negotiating risk that will be useful in your future efforts.About Dr. Al Power, ChangingAging Contributor:
Al Power is a geriatrician, author, musician, and an international educator on transformational models of care for older adults, particularly those living with changing cognitive abilities. You can follow his speaking schedule at http://www.alpower.net/gallenpower_schedule.htm

Reprinted from: http://changingaging.org/dementia/hidden-restraint-part-1/?utm_source=ChangingAging&utm_campaign=549c889a9e-hidden_restraint&utm_medium=email&utm_term=0_10c6c015a2-549c889a9e-57814809&mc_cid=549c889a9e&mc_eid=819b812096